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	<title>Skin care talks &#187; Skin Care</title>
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	<link>http://www.afscme478.org</link>
	<description>Female skin care, medical health and beauty</description>
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		<title>Skin Beauty With Fat</title>
		<link>http://www.afscme478.org/2009/05/skin-beauty-with-fat/</link>
		<comments>http://www.afscme478.org/2009/05/skin-beauty-with-fat/#comments</comments>
		<pubDate>Tue, 19 May 2009 17:09:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lipid]]></category>

		<guid isPermaLink="false">http://www.afscme478.org/?p=68</guid>
		<description><![CDATA[Could you use butter to moisturize your face? Some people do. Most people use cosmetic creams or oils, but there are other alternatives. 
Butter for the skin
You know that the vegetable is an ingredient used by thousands of women as a body cream or rough areas? There are even those who use it in the [...]]]></description>
			<content:encoded><![CDATA[<p>Could you use butter to moisturize your face? Some people do. Most people use <a href="http://www.afscme478.org/tag/products/">cosmetic creams</a> or oils, but there are other alternatives. </p>
<p><strong>Butter for the skin</strong><br />
You know that the vegetable is an ingredient used by thousands of women as a body cream or rough areas? There are even those who use it in the face. Not recommended for the face but can be tested in other areas. Used vegetable shortening. The skin may be oily for this reason it is used sparingly. It is ideal for heels, elbows, knees and hands dry.</p>
<p>It helps the skin because it creates a barrier between the skin and the environment by making the skin retain its own oils. A serious problem when using lard to make contact with clothing is that it is very difficult to wash clothes and if not removed the butter after a while it smells stale.<span id="more-68"></span></p>
<p><strong>Petrolatum</strong><br />
It acts like the butter creates a protective barrier around the skin. It is ideal for people who practice skiing or exposed to cold temperatures or wind. Clogs the pores and therefore should not be used in areas prone to mud.</p>
<p>Can be used on <a href="http://www.afscme478.org/">face and body</a>, but there are better options for the face. As a petroleum product is not recommended but many doctors do.</p>
<p><strong>Butter or vegetable waxes</strong><br />
There are as many karite, avocado, and other command. They are very effective in protecting the skin and treat dry skin. You can read more in this article: butters for skin</p>
<p><strong>Vegetable oil</strong><br />
There are many types of oil such as almond, olive, sunflower and others. All can be used on the skin, they can combine with each other to create a better consistency or use cigars.</p>
<p>I know a dermatologist who used sunflower oil instead of cream body. You can enrich the content by putting them in a few capsules of vitamin E or a little wheat germ oil and we must keep in the refrigerator if the weather is humid.</p>
<p><strong>Mineral oil</strong><br />
Comes from oil and has very large molecules that clog the pores. It is effective but can cause outbreaks of acne in predisposed individuals. The baby oil is mineral oil and is generally a cousin of the petroleum jelly. Before it contained many cosmetics but now with the rise of natural products use is declining.</p>
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		<item>
		<title>The Enemies of Your Skin</title>
		<link>http://www.afscme478.org/2009/05/the-enemies-of-your-skin/</link>
		<comments>http://www.afscme478.org/2009/05/the-enemies-of-your-skin/#comments</comments>
		<pubDate>Mon, 04 May 2009 16:57:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.afscme478.org/?p=66</guid>
		<description><![CDATA[Our precious skin has many enemies. They constantly attack the attackers, causing wrinkles, lines, spots and more. Meet some of their more powerful enemies and protect your skin. Continuing down
Stress
Few things cause so much damage to the skin as the constant stress. No matter how expensive they are using creams or treatments that are still [...]]]></description>
			<content:encoded><![CDATA[<p>Our precious skin has many enemies. They constantly attack the attackers, causing wrinkles, lines, spots and more. Meet some of their more powerful enemies and protect your skin. Continuing down</p>
<p><strong>Stress</strong><br />
Few things cause so much damage to the skin as the constant stress. No matter how expensive they are using creams or treatments that are still controlled but stress the skin suffers because the collagen is destroyed and you lose the freshness of youth. Solution: Each time you are stressed if they think it&#8217;s worth it big these wrinkles. Read stress and beauty</p>
<p><strong>Smoking and drinking</strong><br />
The effects of snuff on the skin are shocking. The snuff causes wrinkles and premature skin withers (read: smoking and skin). A glass of wine is healthy, but more than this (often) causes inflammation in the skin over time causing broken capillaries, enlarged pores and others. The smoke also has secondary effects.<span id="more-66"></span></p>
<p><strong>Lack of moisture</strong><br />
Moisturize the skin needs to retain its own moisture and regenerate at night. The oily skins in hot climates may not need it but in dry weather and cold all skins need a daily moisturizer. Solution uses a moisturizer for your <a href="http://www.afscme478.org/2009/05/five-important-tips-for-skin-care/">skin type</a>.</p>
<p><strong>Dirty pores</strong><br />
The pore size is genetic, but if kept clean will be small. This is because if the black spots are left untreated will open the pores more. Once this happens the pores do not return to its former size. Solution: To avoid this you can use a cleanser with salicylic acid, which melts the tallow or masks week.</p>
<p><strong>Lack of fat and nutrients</strong><br />
As you read, abdominal fat, but does not require the skin itself. Especially good fats such as linseed oil or fish. If people do not eat enough fat skin is dry and wither. If missing nutrients the skin loses color and freshness. Solution: eat healthfully. Read nutrition and beauty</p>
<p><strong>The sun</strong><br />
This you know. The sun causes the most damage to skin caused by the environment. It is important to wear sunscreen every day to stay young and prevent stains. Solution: Use sunscreen in sun and shade.</p>
<p><strong>Bad habits</strong><br />
Like sleeping face down, eyes or wrinkle the face with frequent gestures, holding the cheeks, chin or other part of the face with his hands and so on. All these gestures leave fingerprints on the face that over time become expression lines and wrinkles later. Solution: notes that gestures and habits that make your skin wrinkle and tries to change them.</p>
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		</item>
		<item>
		<title>Basic Care For Your Skin</title>
		<link>http://www.afscme478.org/2008/08/basic-care-for-your-skin/</link>
		<comments>http://www.afscme478.org/2008/08/basic-care-for-your-skin/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 22:48:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.afscme478.org/?p=21</guid>
		<description><![CDATA[The skin needs to breathe to be clean. Needs to be moisturized to replenish natural oils. The exfoliation helping regenerate. The eyes need special attention. The following routine is a simple, basic steps to caring for your skin:
Daily care for your skin
1 &#8211; Wipe the skin twice a day, morning and night. At night always [...]]]></description>
			<content:encoded><![CDATA[<p>The skin needs to breathe to be clean. Needs to be moisturized to replenish natural oils. The exfoliation helping regenerate. The eyes need special attention. The following routine is a simple, basic steps to caring for your skin:</p>
<p>Daily care for your skin<br />
1 &#8211; Wipe the skin twice a day, morning and night. At night always Wipe your eyes. Tonic, apply to face in the final ..</p>
<p>2 &#8211; apply a moisturizer in the morning, which should preferably take sunscreen. At night the moisturizer should be more rich in elements for the skin.<span id="more-21"></span></p>
<p>3 -, apply sunscreen. This protects your skin and help it stay young longer.<br />
4 &#8211; Apply eye cream every day to keep the area moisturized and prevent wrinkles.</p>
<p>Weekly care for your skin</p>
<p>In addition to day care once or twice a week you need to exfoliate your skin and if necessary use a mask. If you have time try the homemade facial once a week or once a month.</p>
<p>Essential Beauty Products</p>
<p>The types of products vary according to your skin type.<br />
1 &#8211; Cleanse.<br />
2 &#8211; Tonic (optional)<br />
3 &#8211; Moisturizer for tomorrow.<br />
4 &#8211; Moisturizer or night cream for nourishing<br />
5 &#8211; Mask.<br />
6 &#8211; Eye Cleaner<br />
7 &#8211; Exfoliates<br />
8 &#8211; Sunscreen morning if the cream does not contain<br />
9 &#8211; Eye Cream (moisturizer can be used but preferably a cream usr thicker)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Do We Need Masks?</title>
		<link>http://www.afscme478.org/2008/06/do-we-need-masks/</link>
		<comments>http://www.afscme478.org/2008/06/do-we-need-masks/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 22:21:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.afscme478.org/?p=15</guid>
		<description><![CDATA[If. All skins need masks. Masks penetrate to levels where everyday products do not. The masks should be according to your skin type and your particular needs (see our article).
There are so many natural masks for all skin types that uses masks although this is a commercial product you should try to relax yourself whenever [...]]]></description>
			<content:encoded><![CDATA[<p>If. All skins need masks. Masks penetrate to levels where everyday products do not. The masks should be according to your skin type and your particular needs (see our article).</p>
<p>There are so many natural masks for all skin types that uses masks although this is a commercial product you should try to relax yourself whenever you want. Many commercial masks are great as those of Decleor, Clarins, Aveda and others.</p>
<p>The mask not only clean your skin, relax and also helps cells to regenerate. You deserve to have time to consentirte yourself. A mask is the perfect excuse to tell by all these are only for my minutes, I can not do anything within the next 15 minutes.</p>
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		</item>
		<item>
		<title>When We Use Cleaved?</title>
		<link>http://www.afscme478.org/2008/05/when-we-use-cleaved/</link>
		<comments>http://www.afscme478.org/2008/05/when-we-use-cleaved/#comments</comments>
		<pubDate>Mon, 12 May 2008 22:20:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.afscme478.org/?p=13</guid>
		<description><![CDATA[It depends on your skin type. If you have oily skin you can use up to three times per week. But under normal conditions once a week is recommended.
All skin types need cleaved even dry and sensitive skins. This is an easy thing to do at home. The apple, papaya and lemon are natural scrubs. [...]]]></description>
			<content:encoded><![CDATA[<p>It depends on your skin type. If you have oily skin you can use up to three times per week. But under normal conditions once a week is recommended.</p>
<p>All skin types need cleaved even dry and sensitive skins. This is an easy thing to do at home. The apple, papaya and lemon are natural scrubs. Sensitive skins should use scrubs treatments less frequently.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Using Tonic or Not</title>
		<link>http://www.afscme478.org/2008/04/using-toni-or-not/</link>
		<comments>http://www.afscme478.org/2008/04/using-toni-or-not/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 22:16:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[tonic]]></category>

		<guid isPermaLink="false">http://www.afscme478.org/?p=11</guid>
		<description><![CDATA[The tonic or astringent is desirable but not essential. The role of the traditional pattern has been to eliminate waste from the cleaning and help close the pores.
The truth is that modern cleaning products are much more efficient than in the past and the tonic is no longer necessary. The tonic leaves a pleasant sensation [...]]]></description>
			<content:encoded><![CDATA[<p>The tonic or astringent is desirable but not essential. The role of the traditional pattern has been to eliminate waste from the cleaning and help close the pores.</p>
<p>The truth is that modern cleaning products are much more efficient than in the past and the tonic is no longer necessary. The tonic leaves a pleasant sensation on the skin, so many women prefer.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do We Need Sponges and Brush?</title>
		<link>http://www.afscme478.org/2008/03/do-we-need-sponges-and-brush/</link>
		<comments>http://www.afscme478.org/2008/03/do-we-need-sponges-and-brush/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 22:14:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[face]]></category>

		<guid isPermaLink="false">http://www.afscme478.org/?p=9</guid>
		<description><![CDATA[You have surely noticed as they are now fashionable sponge for the face and several types of brush. It is not imperative to use sponge or brush. This helps activate the circulation but the hands and fingers do the same function. They also help to exfoliate, natural sea sponges are very effective. Not all types [...]]]></description>
			<content:encoded><![CDATA[<p>You have surely noticed as they are now fashionable sponge for the face and several types of brush. It is not imperative to use sponge or brush. This helps activate the circulation but the hands and fingers do the same function. They also help to exfoliate, natural sea sponges are very effective. Not all types of skin respond well to these treatments daily. If you have dry or sensitive skin do not use every day.</p>
<p>If you use the sponge or brush is needed to keep them free of bacteria. To this must be clean and dry in a place where they can breathe.</p>
<p>Avoid using sponges and plastic if you use the brush bristles should be very smooth.</p>
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		</item>
		<item>
		<title>How Do We Clean Our Face?</title>
		<link>http://www.afscme478.org/2008/02/how-do-we-clean-our-face/</link>
		<comments>http://www.afscme478.org/2008/02/how-do-we-clean-our-face/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 22:08:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.afscme478.org/?p=7</guid>
		<description><![CDATA[The skin is very sensitive. You should clean your face at least twice a day. Usually no more than three times. Cleaning the skin too dry.
The skin should not be stretching and movements should always be upwards.
The cleaning takes only a few seconds but should be an opportunity to activate the movement. This is done [...]]]></description>
			<content:encoded><![CDATA[<p>The skin is very sensitive. You should clean your face at least twice a day. Usually no more than three times. Cleaning the skin too dry.<br />
The skin should not be stretching and movements should always be upwards.<br />
The cleaning takes only a few seconds but should be an opportunity to activate the movement. This is done with circular motions using your fingertips to the concavity (sucking it) of the hands.</p>
]]></content:encoded>
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