How stress affects your health and beauty
Stress affects us in many ways these are some of them:

1 – When a person is stressed out causes the neck and shoulders are so tense that is reflected in a bad position.
2 – Stress sometimes helps out spots on the skin because it makes it more vulnerable to the environment.
3 – Stress affects sleep and this makes the skin lose freshness and appear dark circles.
4 – Some people eat the nails have to stress. Nail biting does not fit anyone.
5 – Contribute to the emergence of pimples and blackheads in susceptible individuals.
6 – Stress causes wrinkles. This is because it contributes to micro-inflammation of the skin and irritates it and makes it more vulnerable to the sun and other aggressors. Over time the skin loses collagen and forming wrinkles and expression lines.
7 – the hair falls. Stress contributes to hair loss and it is believed that the early onset of gray hair.
8 – Stress can cause eczema and aggravate rosacea (cuperosis)
9 – lines may appear in the nails.
10 – Stress can cause psoriasis and seborrheic dermatitis.

Besides the damage to your health, stress affects your beauty. One more reason to control it.