Stress
Few things cause so much damage to the skin as the constant stress. No matter how expensive they are using creams or treatments that are still controlled but stress the skin suffers because the collagen is destroyed and you lose the freshness of youth. Solution: Each time you are stressed if they think it’s worth it big these wrinkles. Read stress and beauty

Smoking and drinking
The effects of snuff on the skin are shocking. The snuff causes wrinkles and premature skin withers (read: smoking and skin). A glass of wine is healthy, but more than this (often) causes inflammation in the skin over time causing broken capillaries, enlarged pores and others. The smoke also has secondary effects.

Lack of moisture
Moisturize the skin needs to retain its own moisture and regenerate at night. The oily skins in hot climates may not need it but in dry weather and cold all skins need a daily moisturizer. Solution uses a moisturizer for your skin type.

Dirty pores
The pore size is genetic, but if kept clean will be small. This is because if the black spots are left untreated will open the pores more. Once this happens the pores do not return to its former size. Solution: To avoid this you can use a cleanser with salicylic acid, which melts the tallow or masks week.

Lack of fat and nutrients
As you read, abdominal fat, but does not require the skin itself. Especially good fats such as linseed oil or fish. If people do not eat enough fat skin is dry and wither. If missing nutrients the skin loses color and freshness. Solution: eat healthfully. Read nutrition and beauty

The sun
This you know. The sun causes the most damage to skin caused by the environment. It is important to wear sunscreen every day to stay young and prevent stains. Solution: Use sunscreen in sun and shade.

Bad habits
Like sleeping face down, eyes or wrinkle the face with frequent gestures, holding the cheeks, chin or other part of the face with his hands and so on. All these gestures leave fingerprints on the face that over time become expression lines and wrinkles later. Solution: notes that gestures and habits that make your skin wrinkle and tries to change them.

Vitamin C
Do you have dark circles under the eyes? Want clear skin? ¿It look soft and lush?
The solution could be vitamin C. The new products based on vitamin C to help improve dark circles under the eyes, to clarify and refine skin texture.

Vitamin C is in fashion in the world of cosmetics. Lancome has launched several products whose active ingredient is a form of vitamin C. The reason? Vitamin C is a powerful antioxidant and anti-inflammatory. Vitamin C can help to improve certain skin conditions such as damage caused by sunlight, laser treatments and certain types of exfoliation.

Vitamin C helps the skin to produce collagen, the substance that keeps us young. The human body does not produce Vitamin C so it must ingestion. The body does not usually readily ingested vitamin is absorbed better if accompanied by some minerals.

Vitamin E
Protect us against the environment and keeps us young.

Vitamin E has been used in cosmetics for a long time. Vitamin E is an antioxidant that helps the body fight free radicals that make us grow old. It helps protect the body against the dangers of environmental contamination and exposure to sunlight. Vitamin E helps to regenerate skin. In the treatments used after peels deep to help the skin to regenerate tissues.

Some surgeons use after operations to help reduce scarring, but this use is being criticized as being ineffective.

Vitamin K
start being used in combination with retinol for skin lightening in the case of spots, acne and other conditions. It has been proven that vitamin K helps boost inflation and bruised.

As we all know Vitamin K helps blood clotting. Previously it was believed that vitamin K helps reduce dark circles under the eyes. At present it has been found that vitamin K does not help to solve this problem.

When reading these ingredients in cosmetics, you know they are there.

Sunlight due to one component, UV rays are harmful to the skin. Ultraviolet rays from causing skin cancer, to aging and cataract. Receive the sun’s UVA and UBV rays are both dangerous, previously thought only UBV rays are harmful at the present time we know we need to defend both. The sun is vital to protect the aging face and hands using sunscreen. The sun is often the culprit of dark spots and discoloration on the skin.

With proper care, we can enjoy the sun and protect the skin. The sunscreens are very beneficial. Never take the sun without aplication, and use it whenever the sun is always present but not see.

You should also take simple precautions such as not taking the sun at peak intensity, as did our grandmothers. Do not take frequent sunbathing and you can always use glasses (goggles, glasses) to protect your eyes dark and the skin around them.
The sweat on his face causing black spots, pimples and blackheads.
The cleaning of the hair is also important to prevent hot spots because the color of natural hair oils loa reach the skin.
What is the best sunscreen for you? We will help you choose the right protection next week.

Air

The first thing that makes man is breathing at birth. Since we are born until we die we breathe all the time. Breathing is a symbol of life itself. If you live in a big city air is probably contaminated. Cars unloaded long amounts of gases in the air especially if there are no laws to prevent it. Polluted air causes many respiratory problems. Damages the skin to clog pores and the toxins to harm our health.

You can not escape from this situation so we must learn to live with it. When you take holidays in places where you can breathe fresh air. In some cities, pollution is so high that there is like breathing smoke 10 cigarettes a day. You can help your body to neutralize these effects by taking antioxidant vitamins such as vitamin C.

You can also follow some simple recommendations as if you can avoid if gasoline leaded gasoline, check your car so you do not mind constantly emit harmful gases. If your city is using a high-pollution mask around the nose and mouth when you go out cycling or running.

The sun
The sun makes us grow old. As the damage to the ozone layer is getting longer the sun is most dangerous because without the protection of the ozone layer many harmful sun rays enter the Earth’s atmosphere. The color determines the sensitivity to the sun. The darker skin is more resistant to the sun. The lighter-skinned people have a higher incidence of skin cancer.

The sun can cause blemishes and freckles so you have to use sunscreen and avoid abuse of sunbathing. The most effective sunscreens are those of PSF 15 or more, many experts believe that over 15 is not absorbed through the skin.

Water

Water is a wonderful, vital for life. Contaminants in water have forced our government to add chemicals to purify water. Not all water is pure. The drinking water in cities and contains a lot of chlorine in some cases may contain lead and copper. Chlorine dries skin and in some cases irritating. Water in many places water is treated, so the sewage is treated with chemicals and filtration media to be recycled.

Our bodies are made mostly by water. The water helps to have better digestion and a healthy kidneys that helps to remove toxins from the body.

The water is wonderful for the skin. If you take a lot of water these moist your skin naturally. If you do not drink the water and dehydrating your skin withered your internal organs.

Filtered water intakes and water taken from natural sources where possible.

Daily care for your skin
1 – Wipe the skin twice a day, morning and night. At night always Wipe your eyes. Tonic, apply to face in the final ..

2 – apply a moisturizer in the morning, which should preferably take sunscreen. At night the moisturizer should be more rich in elements for the skin.

3 -, apply sunscreen. This protects your skin and help it stay young longer.
4 – Apply eye cream every day to keep the area moisturized and prevent wrinkles.

Weekly care for your skin

In addition to day care once or twice a week you need to exfoliate your skin and if necessary use a mask. If you have time try the homemade facial once a week or once a month.

Essential Beauty Products

The types of products vary according to your skin type.
1 – Cleanse.
2 – Tonic (optional)
3 – Moisturizer for tomorrow.
4 – Moisturizer or night cream for nourishing
5 – Mask.
6 – Eye Cleaner
7 – Exfoliates
8 – Sunscreen morning if the cream does not contain
9 – Eye Cream (moisturizer can be used but preferably a cream usr thicker)

There are so many natural masks for all skin types that uses masks although this is a commercial product you should try to relax yourself whenever you want. Many commercial masks are great as those of Decleor, Clarins, Aveda and others.

The mask not only clean your skin, relax and also helps cells to regenerate. You deserve to have time to consentirte yourself. A mask is the perfect excuse to tell by all these are only for my minutes, I can not do anything within the next 15 minutes.

All skin types need cleaved even dry and sensitive skins. This is an easy thing to do at home. The apple, papaya and lemon are natural scrubs. Sensitive skins should use scrubs treatments less frequently.

In US this organic products is boom. Madonna can no longer give up his self ecological hundred percent. And any young actress has held to choose always and only natural creams to protect his beautiful light skin. We usually associate the term “organic” food market, indicating that food produced without the use of chemicals and with full respect for natural cycles. But today, organic is not limited to food and finds application in a wide range of fields, from clothing to building, from the catering industries, and of course in the world of cosmetics.

Placing more and more cosmetic based his composition on the properties of herbs and plants, minimizing the use of synthetic substances. Recall that the cosmetic is to be considered organic; they must be consist of at least 95% of the sum of natural ingredients and must meet rigorous standards in the production avoiding GM ingredients and substances of chemical synthesis. Much more than a niche product, cosmetics organic fuel the interest of a growing number of consumers and are a very dynamic market.
According to the latest surveys, more than 40% of consumers consider the products ‘natural’ as a modern source of eternal youth. “As happened in the early organic food, there are still official regulations for these products, although safety and quality assurance for the consumer involved some rules and standards private.

Organic cosmetics that recognizable with the presence of a certification logo divided broadly into two main categories. The first is referred to as eco-bio-cosmetics. The second, more recent training, are those certified by CCPB (Consortium for the Control of Biological Products), recognized by the Ministry of Agriculture. There are big differences between the two standards for certification, if not for some variables on the floor of the organic ingredients used in the product.

• Cosmetics and organic cosmetics with organic ingredients must consist at least 95% from natural.
• The remaining 5% can be represented by synthetic ingredients, but belong to a specific list.
• The label must indicate the percentage of organic ingredients, are marked by an asterisk to be identified more easily.
• It is not permitted to see the same ingredient in conventional and organic form.
• The term “organic” must appear next to the name of the product. It is important to stress that the organic cosmetics was founded to meet the needs of consumers who believe in the virtues and properties of plants but is not considered more or less effective or safe than the conventional cosmetic. However, indicated for those with sensitive skin or are allergic to certain ingredients, such as nickel.